Arm Raise – Zarnashgym https://themetechmount.com/wordpress/gimmer Zarnashgym-Best Gym in Lavington Mon, 02 Aug 2021 06:06:38 +0000 en-US hourly 1 https://wordpress.org/?v=5.8.1 a:7:{s:14:"page_for_posts";s:4:"Blog";s:13:"show_on_front";s:4:"page";s:13:"page_on_front";s:11:"Home Page 1";s:14:"posts_per_page";s:1:"4";s:16:"sidebars_widgets";a:36:{s:19:"wp_inactive_widgets";a:0:{}s:17:"sidebar-left-blog";a:0:{}s:18:"sidebar-right-blog";a:5:{i:0;s:8:"search-2";i:1;s:12:"categories-3";i:2;s:29:"themetechmount-recent-posts-3";i:3;s:11:"tag_cloud-2";i:4;s:20:"enhancedtextwidget-6";}s:17:"sidebar-left-page";a:0:{}s:18:"sidebar-right-page";a:3:{i:0;s:10:"archives-2";i:1;s:12:"categories-2";i:2;s:6:"meta-2";}s:22:"sidebar-left-portfolio";a:0:{}s:23:"sidebar-right-portfolio";a:0:{}s:25:"sidebar-left-portfoliocat";a:0:{}s:26:"sidebar-right-portfoliocat";a:0:{}s:20:"sidebar-left-service";a:4:{i:0;s:29:"gimmer_all_post_list_widget-2";i:1;s:20:"enhancedtextwidget-5";i:2;s:23:"gimmer_contact_widget-2";i:3;s:20:"enhancedtextwidget-7";}s:21:"sidebar-right-service";a:0:{}s:23:"sidebar-left-servicecat";a:0:{}s:24:"sidebar-right-servicecat";a:0:{}s:24:"sidebar-left-team-member";a:0:{}s:25:"sidebar-right-team-member";a:0:{}s:30:"sidebar-left-team-member-group";a:0:{}s:31:"sidebar-right-team-member-group";a:0:{}s:19:"sidebar-left-search";a:0:{}s:20:"sidebar-right-search";a:0:{}s:24:"sidebar-left-woocommerce";a:0:{}s:25:"sidebar-right-woocommerce";a:5:{i:0;s:8:"search-3";i:1;s:32:"woocommerce_product_categories-2";i:2;s:22:"woocommerce_products-2";i:3;s:31:"woocommerce_product_tag_cloud-2";i:4;s:25:"woocommerce_layered_nav-2";}s:20:"floating-widgets-top";a:0:{}s:18:"floating-widgets-1";a:0:{}s:18:"floating-widgets-2";a:0:{}s:18:"floating-widgets-3";a:0:{}s:18:"floating-widgets-4";a:0:{}s:23:"floating-widgets-bottom";a:0:{}s:26:"first-footer-1-widget-area";a:1:{i:0;s:20:"enhancedtextwidget-1";}s:26:"first-footer-2-widget-area";a:1:{i:0;s:20:"enhancedtextwidget-2";}s:26:"first-footer-3-widget-area";a:0:{}s:26:"first-footer-4-widget-area";a:0:{}s:27:"second-footer-1-widget-area";a:2:{i:0;s:20:"enhancedtextwidget-3";i:1;s:23:"gimmer_contact_widget-1";}s:27:"second-footer-2-widget-area";a:1:{i:0;s:10:"nav_menu-1";}s:27:"second-footer-3-widget-area";a:1:{i:0;s:15:"media_gallery-2";}s:27:"second-footer-4-widget-area";a:1:{i:0;s:20:"enhancedtextwidget-4";}s:13:"array_version";i:3;}s:15:"sidebars_config";a:15:{s:6:"search";a:3:{i:2;a:1:{s:5:"title";s:0:"";}i:3;a:2:{s:5:"title";s:0:"";s:7:"classes";s:0:"";}s:12:"_multiwidget";i:1;}s:10:"categories";a:3:{i:2;a:5:{s:5:"title";s:0:"";s:5:"count";i:0;s:12:"hierarchical";i:0;s:8:"dropdown";i:0;s:7:"classes";s:0:"";}i:3;a:5:{s:5:"title";s:10:"Categories";s:5:"count";i:1;s:12:"hierarchical";i:0;s:8:"dropdown";i:0;s:7:"classes";s:0:"";}s:12:"_multiwidget";i:1;}s:27:"themetechmount-recent-posts";a:3:{i:1;a:0:{}i:3;a:2:{s:5:"title";s:11:"Recent Post";s:6:"number";i:3;}s:12:"_multiwidget";i:1;}s:9:"tag_cloud";a:2:{i:2;a:4:{s:5:"title";s:4:"Tags";s:5:"count";i:0;s:8:"taxonomy";s:8:"post_tag";s:7:"classes";s:0:"";}s:12:"_multiwidget";i:1;}s:18:"enhancedtextwidget";a:8:{i:1;a:10:{s:5:"title";s:0:"";s:4:"text";s:927:"<div class="footer_logo"><img alt="aqovo" src="https://themetechmount.com/wordpress/gimmer/wp-content/uploads/2021/07/logo.svg">
</div>
<p>After you decide to start training we will make
sure you get the best fitness program.
</p>
<div class="themetechmount-social-links-wrapper"><ul class="social-icons"><li class="tm-social-facebook"><a class=" tooltip-top" target="_blank" href="#" data-tooltip="Facebook"><i class="tm-gimmer-icon-facebook"></i></a></li>
<li class="tm-social-twitter"><a class=" tooltip-top" target="_blank" href="#" data-tooltip="Twitter"><i class="tm-gimmer-icon-twitter"></i></a></li>
<li class="tm-social-flickr"><a class=" tooltip-top" target="_blank" href="#" data-tooltip="Flickr"><i class="tm-gimmer-icon-flickr"></i></a></li>
<li class="tm-social-linkedin"><a class=" tooltip-top" target="_blank" href="" data-tooltip="LinkedIn"><i class="tm-gimmer-icon-linkedin"></i></a></li>
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<ul class="tm-pricelist-block"><li>Mon to Wed
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<span class="service-price">11:00 am to 4:30 pm</span></li><li>Saturday

<span class="service-price">10:00 am to 12:30 pm</span></li><li>Sunday<span class="service-price">Closed</span></li></ul>


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<div class="tm-file-links">
<div class="tm-links">
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            <h4>Download Brochure</h4></a>
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<div class="tm-links">
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<h2>Start Your <b class="tm-skincolor">Health</b> And
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Today</h2>
<ul class="tm-linklist">
<li> <i class="fa fa-check tm-list tm-skincolor"></i><p>General Boxing</p></li>
<li><i class="fa fa-check tm-list tm-skincolor"></i><p>Fitness & Yoga</p></li>
<li><i class="fa fa-check tm-list tm-skincolor"></i><p>Bodybuilder</p></li>
<li><i class="fa fa-check tm-list tm-skincolor"></i><p>Weight Lifting</p></li>
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<div class="elementor-element tm-btn-color-skincolor tm-btn-style-flat tm-btn-shape-square elementor-widget elementor-widget-button tm-button" data-id="77db58e" data-element_type="widget" data-widget_type="button.default">
				<div class="elementor-widget-container">
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</div>

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<div class="tm-logo">
<img alt="aqovo" src="https://themetechmount.com/wordpress/gimmer/wp-content/uploads/2021/07/logo.svg">
</div>
<h2>Start Your <b class="tm-skincolor">Health</b> And
<b class="tm-skincolor">Fitness</b> Journey <br>
Today</h2>
<ul class="tm-linklist">
<li> <i class="fa fa-check tm-list tm-skincolor"></i><p>General Boxing</p></li>
<li><i class="fa fa-check tm-list tm-skincolor"></i><p>Fitness & Yoga</p></li>
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						<span class="elementor-button-content-wrapper">
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				</div>

</div>
</div>

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Portfolio Details

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“Oxford cuppa baking cakes bugger you mug excuse my French blower cras, at public school cockup.”

Date : 04,February 2021

Category : Fitness

Client : Nick Morison

Services : Personal

Portfolio Skill

Pilates
95%
General Boxing
90%
Body Building
70%
]]> Fun Workouts https://themetechmount.com/wordpress/gimmer/portfolio/advance-gymnastic-2/ Thu, 18 Mar 2021 06:22:37 +0000 http://localhost/gym1/?post_type=tm_portfolio&p=134
post-08

Fitness On The Level

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post-07

Fun Workouts

Expert Trainer

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Modern Facility

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Healthy Fitness

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]]> Family Fitness https://themetechmount.com/wordpress/gimmer/portfolio/personal-training/ Thu, 18 Mar 2021 06:20:31 +0000 http://localhost/gym1/?post_type=tm_portfolio&p=130
post-08

Fitness On The Level

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post-07

Fun Workouts

Expert Trainer

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Modern Facility

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Healthy Fitness

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]]> Strenght https://themetechmount.com/wordpress/gimmer/portfolio/crosfit-tools/ Thu, 18 Mar 2021 06:20:02 +0000 http://localhost/gym1/?post_type=tm_portfolio&p=128
post-08

Fitness On The Level

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post-07

Fun Workouts

Expert Trainer

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Modern Facility

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Healthy Fitness

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]]>